13.0 km | 01:29:49 | 06:54/km日期: 2019-05-12 15:11 - 卡路里: 869 Cal - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(23)
Pace: 07'30" / 06'28" / 06'44" / 06'49" / 06'37" / 06'39" / 06'49" / 07'24" / 07'10" / 06'45" / 06'44" / 07'01" / 07'08" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'01") | 1000 / 1000 |
2 | | 06'27" | 1000 / 2000 |
3 | | 06'44" (+00'17") | 1000 / 3000 |
4 | | 06'48" (+00'21") | 1000 / 4000 |
5 | | 06'37" (+00'10") | 1000 / 5000 |
6 | | 06'39" (+00'12") | 1000 / 6000 |
7 | | 06'49" (+00'22") | 1000 / 7000 |
8 | | 07'23" (+00'56") | 1000 / 8000 |
9 | | 07'09" (+00'42") | 1000 / 9000 |
10 | | 06'45" (+00'18") | 1000 / 10000 |
11 | | 06'43" (+00'16") | 1000 / 11000 |
12 | | 07'01" (+00'34") | 1000 / 12000 |
13 | | 07'07" (+00'40") | 1000 / 13000 |
14 | | 06'33" (+00'06") | 9 / 13009 |
5月累積里程 : 322.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'28" | 00:13'58" |
3 | 06'44" | 00:20'42" |
4 | 06'49" | 00:27'31" |
5 | 06'37" | 00:34'08" |
6 | 06'39" | 00:40'47" |
7 | 06'49" | 00:47'36" |
8 | 07'24" | 00:55'00" |
9 | 07'10" | 01:02'10" |
10 | 06'45" | 01:08'55" |
11 | 06'44" | 01:15'39" |
12 | 07'01" | 01:22'40" |
13 | 07'08" | 01:29'48" |
13.0 | 05'22" | 01:29'51" |