27.5 km | 02:35:57 | 05:39/km日期: 2019-05-11 07:42 - 總爬升: 103 m - 卡路里: 1397 Cal - 溫度: 22°C - 濕度: 90%
Pace: 06'13" / 05'36" / 05'35" / 05'24" / 05'16" / 05'03" / 04'58" / 04'50" / 05'17" / 04'46" / 05'08" / 04'55" / 05'04" / 04'55" / 05'04" / 05'12" / 05'06" / 07'26" / 05'04" / 04'37" / 05'34" / 07'19" / 06'27" / 09'23" / 06'33" / 05'49" / 05'57" / 06'25" /
5月累積里程 :
143.84 km ![](images/shoe.png)
ASICS tarther (Janpen) 累積 :
2241.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'36" | 00:11'49" |
3 | 05'35" | 00:17'24" |
4 | 05'24" | 00:22'48" |
5 | 05'16" | 00:28'04" |
6 | 05'03" | 00:33'07" |
7 | 04'58" | 00:38'05" |
8 | 04'50" | 00:42'55" |
9 | 05'17" | 00:48'12" |
10 | 04'46" | 00:52'58" |
11 | 05'08" | 00:58'06" |
12 | 04'55" | 01:03'01" |
13 | 05'04" | 01:08'05" |
14 | 04'55" | 01:13'00" |
15 | 05'04" | 01:18'04" |
16 | 05'12" | 01:23'16" |
17 | 05'06" | 01:28'22" |
18 | 07'26" | 01:35'48" |
19 | 05'04" | 01:40'52" |
20 | 04'37" | 01:45'29" |
21 | 05'34" | 01:51'03" |
22 | 07'19" | 01:58'22" |
23 | 06'27" | 02:04'49" |
24 | 09'23" | 02:14'12" |
25 | 06'33" | 02:20'45" |
26 | 05'49" | 02:26'34" |
27 | 05'57" | 02:32'31" |
27.5 | 06'25" | 02:35'57" |