15.2 km | 01:44:19 | 06:52/km日期: 2019-05-10 21:10 - 卡路里: 1097 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 06'20" / 06'44" / 06'45" / 06'40" / 06'53" / 06'57" / 06'51" / 07'29" / 06'56" / 06'48" / 06'51" / 07'33" / 06'49" / 06'49" / 06'46" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" | 1000 / 1000 |
2 | | 06'43" (+00'24") | 1000 / 2000 |
3 | | 06'44" (+00'25") | 1000 / 3000 |
4 | | 06'40" (+00'21") | 1000 / 4000 |
5 | | 06'52" (+00'33") | 1000 / 5000 |
6 | | 06'57" (+00'38") | 1000 / 6000 |
7 | | 06'50" (+00'31") | 1000 / 7000 |
8 | | 07'28" (+01'09") | 1000 / 8000 |
9 | | 06'56" (+00'37") | 1000 / 9000 |
10 | | 06'47" (+00'28") | 1000 / 10000 |
11 | | 06'50" (+00'31") | 1000 / 11000 |
12 | | 07'33" (+01'14") | 1000 / 12000 |
13 | | 06'48" (+00'29") | 1000 / 13000 |
14 | | 06'48" (+00'29") | 1000 / 14000 |
15 | | 06'46" (+00'27") | 1000 / 15000 |
16 | | 06'42" (+00'23") | 170 / 15170 |
5月累積里程 : 241.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'44" | 00:13'04" |
3 | 06'45" | 00:19'49" |
4 | 06'40" | 00:26'29" |
5 | 06'53" | 00:33'22" |
6 | 06'57" | 00:40'19" |
7 | 06'51" | 00:47'10" |
8 | 07'29" | 00:54'39" |
9 | 06'56" | 01:01'35" |
10 | 06'48" | 01:08'23" |
11 | 06'51" | 01:15'14" |
12 | 07'33" | 01:22'47" |
13 | 06'49" | 01:29'36" |
14 | 06'49" | 01:36'25" |
15 | 06'46" | 01:43'11" |
15.2 | 06'43" | 01:44'20" |