10.0 km | 01:09:01 | 06:53/km日期: 2019-05-09 18:16 - 卡路里: 530 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 98% - PM2.5: 良好(8)
Pace: 08'03" / 06'54" / 06'55" / 06'50" / 06'54" / 06'42" / 06'49" / 06'45" / 06'45" / 06'19" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+01'44") | 1000 / 1000 |
2 | | 06'54" (+00'35") | 1000 / 2000 |
3 | | 06'54" (+00'35") | 1000 / 3000 |
4 | | 06'50" (+00'31") | 1000 / 4000 |
5 | | 06'53" (+00'34") | 1000 / 5000 |
6 | | 06'42" (+00'23") | 1000 / 6000 |
7 | | 06'48" (+00'29") | 1000 / 7000 |
8 | | 06'43" (+00'24") | 1000 / 8000 |
9 | | 06'46" (+00'27") | 1000 / 9000 |
10 | | 06'19" | 1000 / 10000 |
11 | | 05'42" | 15 / 10015 |
5月累積里程 : 223.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 06'54" | 00:14'57" |
3 | 06'55" | 00:21'52" |
4 | 06'50" | 00:28'42" |
5 | 06'54" | 00:35'36" |
6 | 06'42" | 00:42'18" |
7 | 06'49" | 00:49'07" |
8 | 06'45" | 00:55'52" |
9 | 06'45" | 01:02'37" |
10 | 06'19" | 01:08'56" |
10.0 | 06'26" | 01:09'02" |