6.8 km | 00:42:15 | 06:11/km日期: 2019-05-05 06:33 - 卡路里: 471 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 06'48" / 05'35" / 06'05" / 06'20" / 06'06" / 06'07" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+03'09") | 1000 / 1000 |
2 | | 05'34" (+01'56") | 1000 / 2000 |
3 | | 06'04" (+02'26") | 1000 / 3000 |
4 | | 06'20" (+02'42") | 1000 / 4000 |
5 | | 06'06" (+02'28") | 1000 / 5000 |
6 | | 06'19" (+02'41") | 243 / 5243 |
7 | | 03'42" (+00'04") | 54 / 5297 |
8 | | 07'36" (+03'58") | 80 / 5378 |
9 | | 03'56" (+00'18") | 53 / 5432 |
10 | | 07'11" (+03'33") | 84 / 5516 |
11 | | 03'45" (+00'07") | 42 / 5559 |
12 | | 06'06" (+02'28") | 61 / 5620 |
13 | | 03'52" (+00'14") | 45 / 5666 |
14 | | 07'03" (+03'25") | 63 / 5729 |
15 | | 03'38" | 89 / 5818 |
16 | | 06'36" (+02'58") | 1000 / 6818 |
17 | | 08'07" (+04'29") | 14 / 6833 |
5月累積里程 : 12.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 05'35" | 00:12'23" |
3 | 06'05" | 00:18'28" |
4 | 06'20" | 00:24'48" |
5 | 06'06" | 00:30'54" |
6 | 06'07" | 00:37'01" |
6.8 | 06'28" | 00:42'25" |