12.0 km | 01:05:46 | 05:28/km日期: 2014-05-30 01:37 - 卡路里: 704 Cal
Pace: 05'23" / 05'10" / 05'21" / 05'29" / 05'20" / 05'30" / 05'40" / 05'31" / 05'30" / 05'30" / 05'39" / 05'30" / 07'44" /
5月累積里程 : 128.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'10" | 00:10'33" |
3 | 05'21" | 00:15'54" |
4 | 05'29" | 00:21'23" |
5 | 05'20" | 00:26'43" |
6 | 05'30" | 00:32'13" |
7 | 05'40" | 00:37'53" |
8 | 05'31" | 00:43'24" |
9 | 05'30" | 00:48'54" |
10 | 05'30" | 00:54'24" |
11 | 05'39" | 01:00'03" |
12 | 05'30" | 01:05'33" |
12.0 | 05'09" | 01:05'46" |