10.0 km | 00:51:32 | 05:08/km日期: 2019-05-01 16:37 - 總爬升: 257 m - 卡路里: 717 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 80%
Pace: 01'37" / 05'20" / 05'16" / 05'06" / 05'09" / 05'14" / 09'24" / 05'07" / 04'47" / 266'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'57") | 1000 / 1000 |
2 | | 05'21" (+00'52") | 827 / 1827 |
3 | | 05'57" (+01'28") | 2 / 1829 |
4 | | 06'51" (+02'22") | 2 / 1832 |
5 | | 04'29" | 2 / 1834 |
6 | | 08'25" (+03'56") | 9 / 1843 |
7 | | 04'44" (+00'15") | 1 / 1845 |
8 | | 10'51" (+06'22") | 1 / 1847 |
9 | | 05'04" (+00'35") | 1000 / 2847 |
10 | | 05'13" (+00'44") | 1000 / 3847 |
11 | | 05'13" (+00'44") | 1000 / 4847 |
12 | | 05'11" (+00'42") | 1000 / 5847 |
13 | | 04'55" (+00'26") | 1000 / 6847 |
14 | | 05'14" (+00'45") | 1000 / 7847 |
15 | | 04'51" (+00'22") | 1000 / 8847 |
16 | | 05'03" (+00'34") | 1000 / 9847 |
17 | | 04'23" | 171 / 10019 |
5月累積里程 : 107.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'37" | 00:01'37" |
2 | 05'20" | 00:06'57" |
3 | 05'16" | 00:12'13" |
4 | 05'06" | 00:17'19" |
5 | 05'09" | 00:22'28" |
6 | 05'14" | 00:27'42" |
7 | 09'24" | 00:37'06" |
8 | 05'07" | 00:42'13" |
9 | 04'47" | 00:47'00" |
10.0 | 04'58" | 00:52'04" |