10.0 km | 00:55:24 | 05:32/km日期: 2019-05-01 16:10 - 卡路里: 709 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 75%
Pace: 05'14" / 05'15" / 05'25" / 05'32" / 05'33" / 05'39" / 05'36" / 05'44" / 05'43" / 05'42" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 1000 / 1000 |
2 | | 05'15" (+00'01") | 1000 / 2000 |
3 | | 05'24" (+00'10") | 1000 / 3000 |
4 | | 05'32" (+00'18") | 1000 / 4000 |
5 | | 05'32" (+00'18") | 1000 / 5000 |
6 | | 05'39" (+00'25") | 1000 / 6000 |
7 | | 05'36" (+00'22") | 1000 / 7000 |
8 | | 05'43" (+00'29") | 1000 / 8000 |
9 | | 05'43" (+00'29") | 1000 / 9000 |
10 | | 05'41" (+00'27") | 1000 / 10000 |
11 | | 04'11" | 8 / 10008 |
5月累積里程 : 152.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'15" | 00:10'29" |
3 | 05'25" | 00:15'54" |
4 | 05'32" | 00:21'26" |
5 | 05'33" | 00:26'59" |
6 | 05'39" | 00:32'38" |
7 | 05'36" | 00:38'14" |
8 | 05'44" | 00:43'58" |
9 | 05'43" | 00:49'41" |
10 | 05'42" | 00:55'23" |
10.0 | 03'54" | 00:55'25" |