5.4 km | 00:29:45 | 05:31/km日期: 2014-04-21 13:00 - 卡路里: 402 Cal
Pace: 04'36" / 06'30" / 03'20" / 05'54" / 03'08" / 16'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'35" (+00'28") | 964 / 964 |
2 | | 07'18" (+04'11") | 1049 / 2013 |
3 | | 03'19" (+00'12") | 993 / 3007 |
4 | | 05'52" (+02'45") | 1010 / 4018 |
5 | | 03'07" | 1010 / 5028 |
6 | | 17'37" (+14'30") | 352 / 5381 |
4月累積里程 : 14.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 06'30" | 00:11'06" |
3 | 03'20" | 00:14'26" |
4 | 05'54" | 00:20'20" |
5 | 03'08" | 00:23'28" |
5.4 | 16'27" | 00:29'45" |