10.0 km | 01:02:40 | 06:15/km日期: 2014-05-24 21:35 - 卡路里: 732 Cal
Pace: 05'53" / 06'16" / 06'11" / 06'23" / 06'41" / 06'31" / 06'12" / 05'53" / 06'10" / 06'06" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 1007 / 1007 |
2 | | 06'15" (+00'23") | 1006 / 2013 |
3 | | 06'11" (+00'19") | 1004 / 3018 |
4 | | 06'22" (+00'30") | 1007 / 4025 |
5 | | 06'40" (+00'48") | 997 / 5023 |
6 | | 06'32" (+00'40") | 1002 / 6025 |
7 | | 06'10" (+00'18") | 1006 / 7032 |
8 | | 05'53" (+00'01") | 995 / 8027 |
9 | | 06'11" (+00'19") | 1007 / 9034 |
10 | | 06'02" (+00'10") | 1011 / 10046 |
5月累積里程 : 30.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'16" | 00:12'09" |
3 | 06'11" | 00:18'20" |
4 | 06'23" | 00:24'43" |
5 | 06'41" | 00:31'24" |
6 | 06'31" | 00:37'55" |
7 | 06'12" | 00:44'07" |
8 | 05'53" | 00:50'00" |
9 | 06'10" | 00:56'10" |
10 | 06'06" | 01:02'16" |
10.0 | 24'59" | 01:02'40" |