7.3 km | 00:39:59 | 05:30/km日期: 2014-05-31 17:04 - 卡路里: 399 Cal
Pace: 05'44" / 05'38" / 05'37" / 05'30" / 05'16" / 05'28" / 05'19" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'28") | 1000 / 1000 |
2 | | 05'37" (+00'21") | 1000 / 2000 |
3 | | 05'36" (+00'20") | 1000 / 3000 |
4 | | 05'29" (+00'13") | 1000 / 4000 |
5 | | 05'16" | 1000 / 5000 |
6 | | 05'28" (+00'12") | 1000 / 6000 |
7 | | 05'19" (+00'03") | 1000 / 7000 |
8 | | 05'30" (+00'14") | 263 / 7263 |
5月累積里程 :
328.26 km Barefoot 累積 :
3971.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'38" | 00:11'22" |
3 | 05'37" | 00:16'59" |
4 | 05'30" | 00:22'29" |
5 | 05'16" | 00:27'45" |
6 | 05'28" | 00:33'13" |
7 | 05'19" | 00:38'32" |
7.3 | 05'30" | 00:39'59" |