10.1 km | 01:17:32 | 07:42/km日期: 2018-10-07 08:15 - 卡路里: 579 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 71%
Pace: 07'35" / 07'42" / 07'28" / 08'03" / 07'23" / 07'40" / 07'55" / 07'46" / 07'55" / 07'31" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+00'13") | 1000 / 1000 |
2 | | 07'41" (+00'19") | 1000 / 2000 |
3 | | 07'27" (+00'05") | 1000 / 3000 |
4 | | 08'03" (+00'41") | 1000 / 4000 |
5 | | 07'22" | 1000 / 5000 |
6 | | 07'39" (+00'17") | 1000 / 6000 |
7 | | 07'54" (+00'32") | 1000 / 7000 |
8 | | 07'45" (+00'23") | 1000 / 8000 |
9 | | 07'54" (+00'32") | 1000 / 9000 |
10 | | 07'31" (+00'09") | 1000 / 10000 |
11 | | 08'32" (+01'10") | 66 / 10066 |
10月累積里程 : 157.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'42" | 00:15'17" |
3 | 07'28" | 00:22'45" |
4 | 08'03" | 00:30'48" |
5 | 07'23" | 00:38'11" |
6 | 07'40" | 00:45'51" |
7 | 07'55" | 00:53'46" |
8 | 07'46" | 01:01'32" |
9 | 07'55" | 01:09'27" |
10 | 07'31" | 01:16'58" |
10.1 | 08'29" | 01:17'32" |