42.1 km | 04:23:51 | 06:16/km日期: 2019-04-28 06:00 - 平均心率: 166 - 卡路里: 3110 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 86%
Pace: 04'38" / 05'09" / 05'19" / 05'23" / 05'44" / 05'26" / 05'34" / 05'29" / 05'28" / 05'28" / 05'38" / 05'24" / 05'42" / 05'38" / 05'40" / 05'50" / 05'42" / 05'49" / 06'10" / 05'46" / 06'18" / 05'50" / 05'50" / 06'56" / 06'07" / 07'04" / 06'16" / 06'21" / 07'46" / 06'42" / 06'52" / 07'04" / 06'56" / 07'13" / 07'04" / 07'25" / 06'31" / 07'04" / 07'07" / 09'40" / 06'34" / 06'44" / 11'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'08") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'18" (+00'09") | 1000 / 3000 |
| 4 | | 05'23" (+00'14") | 1000 / 4000 |
| 5 | | 05'43" (+00'34") | 1000 / 5000 |
| 6 | | 05'25" (+00'16") | 1000 / 6000 |
| 7 | | 05'33" (+00'24") | 1000 / 7000 |
| 8 | | 05'29" (+00'20") | 1000 / 8000 |
| 9 | | 05'27" (+00'18") | 1000 / 9000 |
| 10 | | 05'27" (+00'18") | 1000 / 10000 |
| 11 | | 05'38" (+00'29") | 1000 / 11000 |
| 12 | | 05'23" (+00'14") | 1000 / 12000 |
| 13 | | 05'42" (+00'33") | 1000 / 13000 |
| 14 | | 05'37" (+00'28") | 1000 / 14000 |
| 15 | | 05'39" (+00'30") | 1000 / 15000 |
| 16 | | 05'50" (+00'41") | 1000 / 16000 |
| 17 | | 05'42" (+00'33") | 1000 / 17000 |
| 18 | | 05'48" (+00'39") | 1000 / 18000 |
| 19 | | 06'10" (+01'01") | 1000 / 19000 |
| 20 | | 05'45" (+00'36") | 1000 / 20000 |
| 21 | | 06'18" (+01'09") | 1000 / 21000 |
| 22 | | 05'49" (+00'40") | 1000 / 22000 |
| 23 | | 05'50" (+00'41") | 1000 / 23000 |
| 24 | | 06'55" (+01'46") | 1000 / 24000 |
| 25 | | 06'06" (+00'57") | 1000 / 25000 |
| 26 | | 07'04" (+01'55") | 1000 / 26000 |
| 27 | | 06'15" (+01'06") | 1000 / 27000 |
| 28 | | 06'20" (+01'11") | 1000 / 28000 |
| 29 | | 07'46" (+02'37") | 1000 / 29000 |
| 30 | | 06'42" (+01'33") | 1000 / 30000 |
| 31 | | 06'51" (+01'42") | 1000 / 31000 |
| 32 | | 07'04" (+01'55") | 1000 / 32000 |
| 33 | | 06'56" (+01'47") | 1000 / 33000 |
| 34 | | 07'12" (+02'03") | 1000 / 34000 |
| 35 | | 07'04" (+01'55") | 1000 / 35000 |
| 36 | | 07'24" (+02'15") | 1000 / 36000 |
| 37 | | 06'31" (+01'22") | 1000 / 37000 |
| 38 | | 07'04" (+01'55") | 1000 / 38000 |
| 39 | | 07'06" (+01'57") | 1000 / 39000 |
| 40 | | 09'39" (+04'30") | 1000 / 40000 |
| 41 | | 06'34" (+01'25") | 1000 / 41000 |
| 42 | | 06'43" (+01'34") | 1000 / 42000 |
| 43 | | 10'59" (+05'50") | 77 / 42077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
4月累積里程 : 181.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 05'09" | 00:09'47" |
| 3 | 05'19" | 00:15'06" |
| 4 | 05'23" | 00:20'29" |
| 5 | 05'44" | 00:26'13" |
| 6 | 05'26" | 00:31'39" |
| 7 | 05'34" | 00:37'13" |
| 8 | 05'29" | 00:42'42" |
| 9 | 05'28" | 00:48'10" |
| 10 | 05'28" | 00:53'38" |
| 11 | 05'38" | 00:59'16" |
| 12 | 05'24" | 01:04'40" |
| 13 | 05'42" | 01:10'22" |
| 14 | 05'38" | 01:16'00" |
| 15 | 05'40" | 01:21'40" |
| 16 | 05'50" | 01:27'30" |
| 17 | 05'42" | 01:33'12" |
| 18 | 05'49" | 01:39'01" |
| 19 | 06'10" | 01:45'11" |
| 20 | 05'46" | 01:50'57" |
| 21 | 06'18" | 01:57'15" |
| 22 | 05'50" | 02:03'05" |
| 23 | 05'50" | 02:08'55" |
| 24 | 06'56" | 02:15'51" |
| 25 | 06'07" | 02:21'58" |
| 26 | 07'04" | 02:29'02" |
| 27 | 06'16" | 02:35'18" |
| 28 | 06'21" | 02:41'39" |
| 29 | 07'46" | 02:49'25" |
| 30 | 06'42" | 02:56'07" |
| 31 | 06'52" | 03:02'59" |
| 32 | 07'04" | 03:10'03" |
| 33 | 06'56" | 03:16'59" |
| 34 | 07'13" | 03:24'12" |
| 35 | 07'04" | 03:31'16" |
| 36 | 07'25" | 03:38'41" |
| 37 | 06'31" | 03:45'12" |
| 38 | 07'04" | 03:52'16" |
| 39 | 07'07" | 03:59'23" |
| 40 | 09'40" | 04:09'03" |
| 41 | 06'34" | 04:15'37" |
| 42 | 06'44" | 04:22'21" |
| 42.1 | 10'58" | 04:23'12" |
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