11.1 km | 01:19:05 | 07:08/km日期: 2019-04-23 17:57 - 卡路里: 753 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 06'56" / 07'06" / 06'56" / 07'07" / 07'06" / 07'09" / 07'06" / 07'12" / 08'39" / 06'38" / 06'44" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'19") | 1000 / 1000 |
2 | | 07'04" (+00'27") | 1000 / 2000 |
3 | | 06'56" (+00'19") | 1000 / 3000 |
4 | | 07'06" (+00'29") | 1000 / 4000 |
5 | | 07'06" (+00'29") | 1000 / 5000 |
6 | | 07'09" (+00'32") | 1000 / 6000 |
7 | | 07'05" (+00'28") | 1000 / 7000 |
8 | | 07'11" (+00'34") | 1000 / 8000 |
9 | | 08'39" (+02'02") | 1000 / 9000 |
10 | | 06'37" | 1000 / 10000 |
11 | | 06'44" (+00'07") | 1000 / 11000 |
12 | | 06'34" | 66 / 11066 |
4月累積里程 : 258.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'06" | 00:14'02" |
3 | 06'56" | 00:20'58" |
4 | 07'07" | 00:28'05" |
5 | 07'06" | 00:35'11" |
6 | 07'09" | 00:42'20" |
7 | 07'06" | 00:49'26" |
8 | 07'12" | 00:56'38" |
9 | 08'39" | 01:05'17" |
10 | 06'38" | 01:11'55" |
11 | 06'44" | 01:18'39" |
11.1 | 06'43" | 01:19'06" |