11.3 km | 01:18:20 | 06:57/km日期: 2019-04-27 17:47 - 卡路里: 644 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(6)
Pace: 06'21" / 06'24" / 06'21" / 06'26" / 06'13" / 06'42" / 06'20" / 06'19" / 06'49" / 06'07" / 11'15" / 11'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'13") | 1000 / 1000 |
2 | | 06'23" (+00'16") | 1000 / 2000 |
3 | | 06'21" (+00'14") | 1000 / 3000 |
4 | | 06'26" (+00'19") | 1000 / 4000 |
5 | | 06'12" (+00'05") | 1000 / 5000 |
6 | | 06'42" (+00'35") | 1000 / 6000 |
7 | | 06'19" (+00'12") | 1000 / 7000 |
8 | | 06'19" (+00'12") | 1000 / 8000 |
9 | | 06'48" (+00'41") | 1000 / 9000 |
10 | | 06'07" | 1000 / 10000 |
11 | | 11'14" (+05'07") | 1000 / 11000 |
12 | | 11'43" (+05'36") | 261 / 11261 |
4月累積里程 : 137.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'24" | 00:12'45" |
3 | 06'21" | 00:19'06" |
4 | 06'26" | 00:25'32" |
5 | 06'13" | 00:31'45" |
6 | 06'42" | 00:38'27" |
7 | 06'20" | 00:44'47" |
8 | 06'19" | 00:51'06" |
9 | 06'49" | 00:57'55" |
10 | 06'07" | 01:04'02" |
11 | 11'15" | 01:15'17" |
11.3 | 11'39" | 01:18'20" |