4.7 km | 00:41:54 | 08:58/km日期: 2014-05-30 20:32 - 卡路里: 231 Cal - 溫度: 27°C - 濕度: 91%
Pace: 09'19" / 07'39" / 07'16" / 07'36" / 09'29" / 00'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'53" (+11'28") | 215 / 215 |
2 | | 07'25" | 215 / 430 |
3 | | 08'07" (+00'42") | 215 / 645 |
4 | | 07'53" (+00'28") | 215 / 861 |
5 | | 07'58" (+00'33") | 215 / 1076 |
6 | | 08'40" (+01'15") | 215 / 1291 |
7 | | 08'12" (+00'47") | 215 / 1507 |
8 | | 08'02" (+00'37") | 215 / 1722 |
9 | | 07'25" | 215 / 1937 |
10 | | 07'49" (+00'24") | 215 / 2153 |
11 | | 08'40" (+01'15") | 215 / 2368 |
12 | | 07'58" (+00'33") | 215 / 2583 |
13 | | 07'30" (+00'05") | 215 / 2799 |
14 | | 07'53" (+00'28") | 215 / 3014 |
15 | | 07'58" (+00'33") | 215 / 3229 |
16 | | 08'12" (+00'47") | 215 / 3445 |
17 | | 07'58" (+00'33") | 215 / 3660 |
18 | | 09'26" (+02'01") | 215 / 3875 |
19 | | 10'22" (+02'57") | 215 / 4091 |
20 | | 09'45" (+02'20") | 215 / 4306 |
21 | | 09'31" (+02'06") | 215 / 4521 |
22 | | 13'01" (+05'36") | 145 / 4667 |
5月累積里程 : 19.86 km
Android - Sony D6503 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 07'39" | 00:16'58" |
3 | 07'16" | 00:24'14" |
4 | 07'36" | 00:31'50" |
5 | 09'29" | 00:41'19" |
4.7 | -1'-45" | 00:41'54" |