10.8 km | 01:12:32 | 06:44/km日期: 2019-04-25 17:03 - 地點: 萬板大橋 - 天氣: 有風 - 卡路里: 667 Cal - 總步數: 13174 - 平均步頻: 181 - 平均步幅: 81 cm - 溫度: 34°C - 濕度: 44% - PM2.5: 良好(15)
Pace: 06'39" / 06'14" / 06'48" / 06'17" / 06'10" / 07'03" / 06'56" / 06'59" / 06'45" / 07'07" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'29") | 1002 / 1002 | 183 / 82 |
2 | | 06'14" (+00'05") | 1008 / 2010 | 189 / 84 |
3 | | 06'43" (+00'34") | 1001 / 3012 | 174 / 85 |
4 | | 06'16" (+00'07") | 1002 / 4014 | 190 / 83 |
5 | | 06'09" | 1001 / 5016 | 190 / 85 |
6 | | 07'02" (+00'53") | 1008 / 6024 | 170 / 83 |
7 | | 06'51" (+00'42") | 1003 / 7027 | 185 / 78 |
8 | | 07'01" (+00'52") | 1004 / 8032 | 169 / 83 |
9 | | 06'40" (+00'31") | 1000 / 9032 | 189 / 79 |
10 | | 07'09" (+01'00") | 1002 / 10035 | 180 / 77 |
11 | | 07'20" (+01'11") | 749 / 10784 | 173 / 78 |
4月累積里程 : 141.22 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'14" | 00:12'53" |
3 | 06'48" | 00:19'41" |
4 | 06'17" | 00:25'58" |
5 | 06'10" | 00:32'08" |
6 | 07'03" | 00:39'11" |
7 | 06'56" | 00:46'07" |
8 | 06'59" | 00:53'06" |
9 | 06'45" | 00:59'51" |
10 | 07'07" | 01:06'58" |
10.7 | 07'25" | 01:12'32" |