10.0 km | 00:49:38 | 04:57/km日期: 2019-04-21 17:45 - 卡路里: 668 Cal - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(19)
Pace: 05'53" / 05'14" / 05'06" / 05'02" / 04'54" / 04'48" / 04'46" / 04'49" / 04'44" / 04'19" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'35") | 1000 / 1000 |
2 | | 05'13" (+00'55") | 1000 / 2000 |
3 | | 05'06" (+00'48") | 1000 / 3000 |
4 | | 05'02" (+00'44") | 1000 / 4000 |
5 | | 04'54" (+00'36") | 1000 / 5000 |
6 | | 04'47" (+00'29") | 1000 / 6000 |
7 | | 04'45" (+00'27") | 1000 / 7000 |
8 | | 04'48" (+00'30") | 1000 / 8000 |
9 | | 04'44" (+00'26") | 1000 / 9000 |
10 | | 04'18" | 1000 / 10000 |
11 | | 03'39" | 11 / 10011 |
4月累積里程 : 292.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'14" | 00:11'07" |
3 | 05'06" | 00:16'13" |
4 | 05'02" | 00:21'15" |
5 | 04'54" | 00:26'09" |
6 | 04'48" | 00:30'57" |
7 | 04'46" | 00:35'43" |
8 | 04'49" | 00:40'32" |
9 | 04'44" | 00:45'16" |
10 | 04'19" | 00:49'35" |
10.0 | 03'00" | 00:49'37" |