10.9 km | 01:18:59 | 07:15/km日期: 2019-04-17 17:59 - 卡路里: 740 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 68%
Pace: 07'03" / 07'04" / 06'59" / 07'06" / 07'17" / 07'12" / 07'18" / 07'22" / 08'32" / 07'07" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'04") | 1000 / 1000 |
2 | | 07'04" (+00'06") | 1000 / 2000 |
3 | | 06'58" | 1000 / 3000 |
4 | | 07'05" (+00'07") | 1000 / 4000 |
5 | | 07'17" (+00'19") | 1000 / 5000 |
6 | | 07'11" (+00'13") | 1000 / 6000 |
7 | | 07'18" (+00'20") | 1000 / 7000 |
8 | | 07'22" (+00'24") | 1000 / 8000 |
9 | | 08'32" (+01'34") | 1000 / 9000 |
10 | | 06'58" | 1000 / 10000 |
11 | | 06'56" | 883 / 10883 |
4月累積里程 : 258.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'04" | 00:14'07" |
3 | 06'59" | 00:21'06" |
4 | 07'06" | 00:28'12" |
5 | 07'17" | 00:35'29" |
6 | 07'12" | 00:42'41" |
7 | 07'18" | 00:49'59" |
8 | 07'22" | 00:57'21" |
9 | 08'32" | 01:05'53" |
10 | 07'07" | 01:13'00" |
10.9 | 06'46" | 01:18'59" |