16.1 km | 01:34:05 | 05:50/km日期: 2019-04-20 05:08 - 平均心率: 152 - 卡路里: 831 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 06'19" / 05'25" / 05'21" / 05'07" / 15'08" / 05'35" / 05'29" / 06'44" / 07'01" / 06'22" / 06'12" / 06'02" / 11'57" / 05'27" / 05'33" / 05'30" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'13") | 1000 / 1000 |
| 2 | | 05'25" (+00'19") | 1000 / 2000 |
| 3 | | 05'20" (+00'14") | 1000 / 3000 |
| 4 | | 05'06" | 1000 / 4000 |
| 5 | | 05'32" (+00'26") | 1000 / 5000 |
| 6 | | 05'35" (+00'29") | 1000 / 6000 |
| 7 | | 05'29" (+00'23") | 1000 / 7000 |
| 8 | | 06'43" (+01'37") | 1000 / 8000 |
| 9 | | 07'01" (+01'55") | 1000 / 9000 |
| 10 | | 06'21" (+01'15") | 1000 / 10000 |
| 11 | | 06'11" (+01'05") | 1000 / 11000 |
| 12 | | 06'02" (+00'56") | 1000 / 12000 |
| 13 | | 05'52" (+00'46") | 1000 / 13000 |
| 14 | | 05'26" (+00'20") | 1000 / 14000 |
| 15 | | 05'33" (+00'27") | 1000 / 15000 |
| 16 | | 05'29" (+00'23") | 1000 / 16000 |
| 17 | | 04'59" | 111 / 16111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
4月累積里程 :
204.99 km 
adidas glide 累積 :
2092.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'25" | 00:11'44" |
| 3 | 05'21" | 00:17'05" |
| 4 | 05'07" | 00:22'12" |
| 5 | 15'08" | 00:37'20" |
| 6 | 05'35" | 00:42'55" |
| 7 | 05'29" | 00:48'24" |
| 8 | 06'44" | 00:55'08" |
| 9 | 07'01" | 01:02'09" |
| 10 | 06'22" | 01:08'31" |
| 11 | 06'12" | 01:14'43" |
| 12 | 06'02" | 01:20'45" |
| 13 | 11'57" | 01:32'42" |
| 14 | 05'27" | 01:38'09" |
| 15 | 05'33" | 01:43'42" |
| 16 | 05'30" | 01:49'12" |
| 16.1 | 04'48" | 01:49'44" |
展開計圈分析
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