10.0 km | 01:00:28 | 06:02/km日期: 2019-04-17 18:53 - 卡路里: 787 Cal - 溫度: 23°C
Pace: 12'28" / 10'32" / 09'10" / 08'33" / 07'46" / 05'25" / 05'13" / 07'28" / 08'21" / 05'55" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'58") | 1000 / 1000 |
2 | | 05'43" (+00'31") | 1000 / 2000 |
3 | | 06'13" (+01'01") | 1000 / 3000 |
4 | | 05'49" (+00'37") | 1000 / 4000 |
5 | | 07'45" (+02'33") | 1000 / 5000 |
6 | | 05'25" (+00'13") | 1000 / 6000 |
7 | | 05'12" | 1000 / 7000 |
8 | | 06'08" (+00'56") | 1000 / 8000 |
9 | | 06'11" (+00'59") | 1000 / 9000 |
10 | | 05'46" (+00'34") | 1000 / 10000 |
11 | | 06'10" (+00'58") | 5 / 10005 |
4月累積里程 : 290.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'28" | 00:12'28" |
2 | 10'32" | 00:23'00" |
3 | 09'10" | 00:32'10" |
4 | 08'33" | 00:40'43" |
5 | 07'46" | 00:48'29" |
6 | 05'25" | 00:53'54" |
7 | 05'13" | 00:59'07" |
8 | 07'28" | 01:06'35" |
9 | 08'21" | 01:14'56" |
10 | 05'55" | 01:20'51" |
10.0 | 05'57" | 01:20'53" |