5.0 km | 00:28:50 | 05:45/km日期: 2019-04-17 20:06 - 卡路里: 284 Cal - 溫度: 22°C
Pace: 05'58" / 05'43" / 05'49" / 05'44" / 933'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'17") | 400 / 400 |
2 | | 05'54" (+00'19") | 400 / 800 |
3 | | 05'59" (+00'24") | 400 / 1200 |
4 | | 05'41" (+00'06") | 400 / 1600 |
5 | | 05'45" (+00'10") | 400 / 2000 |
6 | | 05'49" (+00'14") | 400 / 2400 |
7 | | 05'49" (+00'14") | 400 / 2800 |
8 | | 05'40" (+00'05") | 400 / 3199 |
9 | | 05'48" (+00'13") | 400 / 3599 |
10 | | 05'46" (+00'11") | 400 / 3999 |
11 | | 05'35" | 400 / 4399 |
12 | | 05'35" | 400 / 4800 |
13 | | 05'24" | 206 / 5006 |
4月累積里程 :
71.80 km ASICS TARTHERZEAL 2-WIDE (FY14) 累積 :
3401.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'43" | 00:11'41" |
3 | 05'49" | 00:17'30" |
4 | 05'44" | 00:23'14" |
5.0 | 05'33" | 00:28'50" |