10.0 km | 00:55:11 | 05:30/km日期: 2019-04-17 18:47 - 卡路里: 746 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 74%
Pace: 05'32" / 06'15" / 05'39" / 05'51" / 05'22" / 05'26" / 05'34" / 05'17" / 05'27" / 04'45" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'47") | 1000 / 1000 |
2 | | 06'14" (+01'29") | 1000 / 2000 |
3 | | 05'39" (+00'54") | 1000 / 3000 |
4 | | 05'48" (+01'03") | 1000 / 4000 |
5 | | 05'23" (+00'38") | 1000 / 5000 |
6 | | 05'26" (+00'41") | 1000 / 6000 |
7 | | 05'34" (+00'49") | 1000 / 7000 |
8 | | 05'16" (+00'31") | 1000 / 8000 |
9 | | 05'27" (+00'42") | 1000 / 9000 |
10 | | 04'45" | 1000 / 10000 |
11 | | 04'05" | 13 / 10013 |
4月累積里程 :
144.72 km ACICS 虎走6 累積 :
992.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 06'15" | 00:11'47" |
3 | 05'39" | 00:17'26" |
4 | 05'51" | 00:23'17" |
5 | 05'22" | 00:28'39" |
6 | 05'26" | 00:34'05" |
7 | 05'34" | 00:39'39" |
8 | 05'17" | 00:44'56" |
9 | 05'27" | 00:50'23" |
10 | 04'45" | 00:55'08" |
10.0 | 05'02" | 00:55'12" |