9.6 km | 00:49:48 | 05:10/km日期: 2019-04-17 06:22 - 卡路里: 744 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 92%
Pace: 05'38" / 05'04" / 04'57" / 05'19" / 05'05" / 05'29" / 05'25" / 04'54" / 04'55" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'45") | 1000 / 1000 |
2 | | 05'04" (+00'11") | 1000 / 2000 |
3 | | 04'56" (+00'03") | 1000 / 3000 |
4 | | 05'18" (+00'25") | 1000 / 4000 |
5 | | 05'05" (+00'12") | 1000 / 5000 |
6 | | 05'29" (+00'36") | 1000 / 6000 |
7 | | 05'24" (+00'31") | 1000 / 7000 |
8 | | 04'53" | 1000 / 8000 |
9 | | 04'54" (+00'01") | 1000 / 9000 |
10 | | 04'45" | 637 / 9637 |
4月累積里程 :
199.80 km Asics Tartherzeal 6 累積 :
5446.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'04" | 00:10'42" |
3 | 04'57" | 00:15'39" |
4 | 05'19" | 00:20'58" |
5 | 05'05" | 00:26'03" |
6 | 05'29" | 00:31'32" |
7 | 05'25" | 00:36'57" |
8 | 04'54" | 00:41'51" |
9 | 04'55" | 00:46'46" |
9.6 | 04'45" | 00:49'48" |