7.4 km | 00:34:22 | 04:40/km日期: 2019-04-14 10:24 - 卡路里: 417 Cal - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 04'43" / 04'44" / 04'46" / 04'43" / 04'43" / 04'39" / 04'31" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'11") | 1000 / 1000 |
2 | | 04'42" (+00'11") | 1000 / 2000 |
3 | | 04'43" (+00'12") | 1000 / 3000 |
4 | | 04'43" (+00'12") | 1000 / 4000 |
5 | | 04'40" (+00'09") | 1000 / 5000 |
6 | | 04'38" (+00'07") | 1000 / 6000 |
7 | | 04'31" | 1000 / 7000 |
8 | | 04'06" | 357 / 7357 |
4月累積里程 : 143.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'44" | 00:09'27" |
3 | 04'46" | 00:14'13" |
4 | 04'43" | 00:18'56" |
5 | 04'43" | 00:23'39" |
6 | 04'39" | 00:28'18" |
7 | 04'31" | 00:32'49" |
7.4 | 04'20" | 00:34'22" |