4.0 km | 00:46:23 | 11:29/km日期: 2019-04-08 19:37 - 卡路里: 236 Cal - 平均步頻: 108 - 溫度: 27°C - PM2.5: 良好(25)
Pace: 10'51" / 10'58" / 11'17" / 12'41" / 17'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'50" | 1000 / 1000 |
2 | | 10'57" (+00'07") | 1000 / 2000 |
3 | | 11'17" (+00'27") | 1000 / 3000 |
4 | | 12'40" (+01'50") | 1000 / 4000 |
5 | | 17'25" (+06'35") | 35 / 4035 |
4月累積里程 : 150.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'51" | 00:10'51" |
2 | 10'58" | 00:21'49" |
3 | 11'17" | 00:33'06" |
4 | 12'41" | 00:45'47" |
4.0 | 17'04" | 00:46'23" |