10.4 km | 00:59:32 | 05:44/km日期: 2019-04-12 05:53 - 卡路里: 522 Cal - 總步數: 10802 - 平均步頻: 181 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 06'32" / 05'57" / 05'51" / 05'38" / 05'37" / 05'31" / 05'30" / 05'31" / 05'27" / 05'28" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+01'08") | 1002 / 1002 | 174 / 88 |
2 | | 05'56" (+00'33") | 1000 / 2003 | 176 / 95 |
3 | | 05'49" (+00'26") | 1002 / 3006 | 179 / 95 |
4 | | 05'39" (+00'16") | 1005 / 4011 | 182 / 97 |
5 | | 05'34" (+00'11") | 1006 / 5018 | 183 / 97 |
6 | | 05'30" (+00'07") | 1008 / 6027 | 184 / 98 |
7 | | 05'26" (+00'03") | 1006 / 7034 | 185 / 98 |
8 | | 05'29" (+00'06") | 1002 / 8036 | 185 / 98 |
9 | | 05'23" | 1002 / 9039 | 187 / 98 |
10 | | 05'27" (+00'04") | 1010 / 10049 | 187 / 97 |
11 | | 06'35" (+01'12") | 372 / 10421 | 155 / 97 |
4月累積里程 : 186.50 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'57" | 00:12'29" |
3 | 05'51" | 00:18'20" |
4 | 05'38" | 00:23'58" |
5 | 05'37" | 00:29'35" |
6 | 05'31" | 00:35'06" |
7 | 05'30" | 00:40'36" |
8 | 05'31" | 00:46'07" |
9 | 05'27" | 00:51'34" |
10 | 05'28" | 00:57'02" |
10.4 | 06'43" | 00:59'32" |