9.4 km | 01:28:25 | 09:26/km日期: 2019-03-31 07:42 - 總爬升: 121 m - 卡路里: 605 Cal - 平均步頻: 148 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 09'31" / 07'22" / 11'17" / 07'02" / 06'59" / 17'43" / 09'21" / 26'18" / 12'06" / 10'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'31" (+02'32") | 1000 / 1000 |
2 | | 07'22" (+00'23") | 1000 / 2000 |
3 | | 11'16" (+04'17") | 1000 / 3000 |
4 | | 07'01" (+00'02") | 1000 / 4000 |
5 | | 06'59" | 1000 / 5000 |
6 | | 10'18" (+03'19") | 1000 / 6000 |
7 | | 09'20" (+02'21") | 1000 / 7000 |
8 | | 10'32" (+03'33") | 1000 / 8000 |
9 | | 12'05" (+05'06") | 1000 / 9000 |
10 | | 10'53" (+03'54") | 362 / 9362 |
3月累積里程 : 37.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'31" | 00:09'31" |
2 | 07'22" | 00:16'53" |
3 | 11'17" | 00:28'10" |
4 | 07'02" | 00:35'12" |
5 | 06'59" | 00:42'11" |
6 | 17'43" | 00:59'54" |
7 | 09'21" | 01:09'15" |
8 | 26'18" | 01:35'33" |
9 | 12'06" | 01:47'39" |
9.4 | 10'53" | 01:51'36" |