8.8 km | 00:46:29 | 05:17/km日期: 2019-04-09 21:51 - 總爬升: 110 m - 卡路里: 641 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 04'45" / 05'11" / 05'37" / 05'15" / 05'06" / 19'36" / 05'12" / 05'16" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'05") | 1000 / 1000 |
2 | | 05'11" (+00'05") | 1000 / 2000 |
3 | | 05'37" (+00'31") | 1000 / 3000 |
4 | | 05'14" (+00'08") | 1000 / 4000 |
5 | | 05'06" | 1000 / 5000 |
6 | | 05'16" (+00'10") | 1000 / 6000 |
7 | | 05'12" (+00'06") | 1000 / 7000 |
8 | | 05'15" (+00'09") | 1000 / 8000 |
9 | | 05'31" (+00'25") | 794 / 8794 |
4月累積里程 : 188.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 05'11" | 00:09'56" |
3 | 05'37" | 00:15'33" |
4 | 05'15" | 00:20'48" |
5 | 05'06" | 00:25'54" |
6 | 19'36" | 00:45'30" |
7 | 05'12" | 00:50'42" |
8 | 05'16" | 00:55'58" |
8.8 | 05'31" | 01:00'21" |