8.2 km | 00:41:13 | 05:02/km日期: 2019-04-10 06:35 - 卡路里: 472 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 05'30" / 05'12" / 04'57" / 05'02" / 05'02" / 05'00" / 05'01" / 04'37" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'54") | 1000 / 1000 |
2 | | 05'11" (+00'35") | 1000 / 2000 |
3 | | 04'57" (+00'21") | 1000 / 3000 |
4 | | 05'01" (+00'25") | 1000 / 4000 |
5 | | 05'02" (+00'26") | 1000 / 5000 |
6 | | 04'59" (+00'23") | 1000 / 6000 |
7 | | 05'01" (+00'25") | 1000 / 7000 |
8 | | 04'36" | 1000 / 8000 |
9 | | 05'19" (+00'43") | 165 / 8165 |
4月累積里程 :
350.13 km ASICS sortiemagic rp4 藍 累積 :
401.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'12" | 00:10'42" |
3 | 04'57" | 00:15'39" |
4 | 05'02" | 00:20'41" |
5 | 05'02" | 00:25'43" |
6 | 05'00" | 00:30'43" |
7 | 05'01" | 00:35'44" |
8 | 04'37" | 00:40'21" |
8.2 | 05'20" | 00:41'14" |