9.2 km | 01:55:26 | 12:32/km日期: 2019-04-08 18:55 - 總爬升: 143 m - 卡路里: 403 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 69% - PM2.5: 普通(40)
Pace: 05'58" / 05'27" / 05'52" / 06'26" / 28'34" / 45'19" / 06'02" / 05'21" / 05'17" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'41") | 1000 / 1000 |
2 | | 05'26" (+00'09") | 1000 / 2000 |
3 | | 05'51" (+00'34") | 1000 / 3000 |
4 | | 06'26" (+01'09") | 1000 / 4000 |
5 | | 28'34" (+23'17") | 1000 / 5000 |
6 | | 45'18" (+40'01") | 1000 / 6000 |
7 | | 06'02" (+00'45") | 1000 / 7000 |
8 | | 05'20" (+00'03") | 1000 / 8000 |
9 | | 05'17" | 1000 / 9000 |
10 | | 05'31" (+00'14") | 209 / 9209 |
4月累積里程 : 325.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'27" | 00:11'25" |
3 | 05'52" | 00:17'17" |
4 | 06'26" | 00:23'43" |
5 | 28'34" | 00:52'17" |
6 | 45'19" | 01:37'36" |
7 | 06'02" | 01:43'38" |
8 | 05'21" | 01:48'59" |
9 | 05'17" | 01:54'16" |
9.2 | 05'34" | 01:55'26" |