21.6 km | 02:04:59 | 05:47/km日期: 2012-02-28 16:06 - 卡路里: 1164 Cal - 溫度: 15°C - 濕度: 88%
Pace: 05'20" / 05'27" / 05'13" / 05'35" / 05'41" / 05'43" / 05'45" / 05'41" / 05'28" / 05'37" / 05'25" / 05'09" / 05'32" / 05'18" / 05'23" / 06'16" / 06'49" / 06'35" / 06'04" / 06'09" / 06'10" / 08'23" /
2月累積里程 : 79.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'27" | 00:10'47" |
3 | 05'13" | 00:16'00" |
4 | 05'35" | 00:21'35" |
5 | 05'41" | 00:27'16" |
6 | 05'43" | 00:32'59" |
7 | 05'45" | 00:38'44" |
8 | 05'41" | 00:44'25" |
9 | 05'28" | 00:49'53" |
10 | 05'37" | 00:55'30" |
11 | 05'25" | 01:00'55" |
12 | 05'09" | 01:06'04" |
13 | 05'32" | 01:11'36" |
14 | 05'18" | 01:16'54" |
15 | 05'23" | 01:22'17" |
16 | 06'16" | 01:28'33" |
17 | 06'49" | 01:35'22" |
18 | 06'35" | 01:41'57" |
19 | 06'04" | 01:48'01" |
20 | 06'09" | 01:54'10" |
21 | 06'10" | 02:00'20" |
21.6 | 08'23" | 02:04'59" |