7.0 km | 00:59:06 | 08:26/km日期: 2019-04-05 21:18 - 卡路里: 413 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 05'42" / 07'51" / 07'44" / 09'17" / 09'31" / 08'49" / 08'42" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" | 1000 / 1000 |
2 | | 07'50" (+00'43") | 1000 / 2000 |
3 | | 07'45" (+00'38") | 1000 / 3000 |
4 | | 09'17" (+02'10") | 1000 / 4000 |
5 | | 09'31" (+02'24") | 1000 / 5000 |
6 | | 08'48" (+01'41") | 1000 / 6000 |
7 | | 08'42" (+01'35") | 1000 / 7000 |
8 | | 11'58" (+04'51") | 5 / 7005 |
4月累積里程 : 76.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 07'51" | 00:13'33" |
3 | 07'44" | 00:21'17" |
4 | 09'17" | 00:30'34" |
5 | 09'31" | 00:40'05" |
6 | 08'49" | 00:48'54" |
7 | 08'42" | 00:57'36" |
7.0 | 11'30" | 00:57'40" |