18.3 km | 01:57:30 | 06:24/km日期: 2014-05-04 18:00 - 卡路里: 1122 Cal - 溫度: 21°C - 濕度: 87%
Pace: 07'22" / 06'23" / 06'02" / 05'58" / 06'03" / 06'25" / 05'53" / 06'05" / 05'48" / 05'54" / 05'38" / 06'01" / 05'28" / 05'09" / 05'06" / 07'44" / 07'17" / 06'56" / 18'55" /
5月累積里程 : 100.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'23" | 00:13'45" |
3 | 06'02" | 00:19'47" |
4 | 05'58" | 00:25'45" |
5 | 06'03" | 00:31'48" |
6 | 06'25" | 00:38'13" |
7 | 05'53" | 00:44'06" |
8 | 06'05" | 00:50'11" |
9 | 05'48" | 00:55'59" |
10 | 05'54" | 01:01'53" |
11 | 05'38" | 01:07'31" |
12 | 06'01" | 01:13'32" |
13 | 05'28" | 01:19'00" |
14 | 05'09" | 01:24'09" |
15 | 05'06" | 01:29'15" |
16 | 07'44" | 01:36'59" |
17 | 07'17" | 01:44'16" |
18 | 06'56" | 01:51'12" |
18.3 | 18'53" | 01:57'30" |