10.0 km | 00:53:03 | 05:17/km日期: 2019-04-04 07:42 - 卡路里: 730 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(33)
Pace: 03'26" / 05'05" / 05'25" / 05'16" / 05'10" / 05'19" / 05'13" / 05'17" / 05'29" / 05'16" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'20") | 1000 / 1000 |
2 | | 05'05" | 1000 / 2000 |
3 | | 05'24" (+00'19") | 1000 / 3000 |
4 | | 05'15" (+00'10") | 1000 / 4000 |
5 | | 05'10" (+00'05") | 1000 / 5000 |
6 | | 05'18" (+00'13") | 1000 / 6000 |
7 | | 05'13" (+00'08") | 1000 / 7000 |
8 | | 05'17" (+00'12") | 1000 / 8000 |
9 | | 05'28" (+00'23") | 1000 / 9000 |
10 | | 05'15" (+00'10") | 1000 / 10000 |
11 | | 05'28" (+00'23") | 26 / 10026 |
4月累積里程 : 121.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'26" | 00:03'26" |
2 | 05'05" | 00:08'31" |
3 | 05'25" | 00:13'56" |
4 | 05'16" | 00:19'12" |
5 | 05'10" | 00:24'22" |
6 | 05'19" | 00:29'41" |
7 | 05'13" | 00:34'54" |
8 | 05'17" | 00:40'11" |
9 | 05'29" | 00:45'40" |
10 | 05'16" | 00:50'56" |
10.0 | 05'06" | 00:51'04" |