4.4 km | 00:28:05 | 06:20/km日期: 2019-04-02 20:56 - 卡路里: 208 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 06'17" / 06'21" / 06'17" / 06'23" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'37" (+00'05") | 408 / 408 |
2 | | 26'56" (+23'24") | 55 / 464 |
3 | | 03'45" (+00'13") | 400 / 864 |
4 | | 26'32" (+23'00") | 56 / 920 |
5 | | 03'41" (+00'09") | 397 / 1317 |
6 | | 35'29" (+31'57") | 42 / 1360 |
7 | | 03'38" (+00'06") | 399 / 1759 |
8 | | 34'14" (+30'42") | 43 / 1803 |
9 | | 03'35" (+00'03") | 402 / 2206 |
10 | | 31'49" (+28'17") | 47 / 2253 |
11 | | 03'39" (+00'07") | 402 / 2655 |
12 | | 36'46" (+33'14") | 40 / 2696 |
13 | | 03'37" (+00'05") | 403 / 3099 |
14 | | 32'43" (+29'11") | 45 / 3145 |
15 | | 03'32" | 400 / 3545 |
16 | | 28'34" (+25'02") | 52 / 3598 |
17 | | 03'42" (+00'10") | 388 / 3986 |
18 | | 32'21" (+28'49") | 46 / 4032 |
19 | | 03'40" (+00'08") | 397 / 4430 |
4月累積里程 : 126.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'21" | 00:12'38" |
3 | 06'17" | 00:18'55" |
4 | 06'23" | 00:25'18" |
4.4 | 06'30" | 00:28'06" |