5.5 km | 00:33:09 | 06:01/km日期: 2014-05-22 20:36 - 卡路里: 334 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'21" / 05'34" / 05'30" / 05'55" / 06'09" / 09'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 454 / 454 |
2 | | 05'39" (+00'20") | 453 / 908 |
3 | | 05'48" (+00'29") | 453 / 1361 |
4 | | 05'54" (+00'35") | 453 / 1815 |
5 | | 05'39" (+00'20") | 453 / 2269 |
6 | | 06'14" (+00'55") | 453 / 2722 |
7 | | 05'59" (+00'40") | 453 / 3176 |
8 | | 05'54" (+00'35") | 453 / 3630 |
9 | | 06'21" (+01'02") | 453 / 4083 |
10 | | 06'25" (+01'06") | 453 / 4537 |
11 | | 06'14" (+00'55") | 453 / 4991 |
12 | | 06'32" (+01'13") | 453 / 5444 |
13 | | 05'46" (+00'27") | 72 / 5516 |
5月累積里程 :
86.91 km New Balance M1090 BY2 累積 :
1109.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'34" | 00:10'55" |
3 | 05'30" | 00:16'25" |
4 | 05'55" | 00:22'20" |
5 | 06'09" | 00:28'29" |
5.5 | 08'57" | 00:33'07" |