8.5 km | 00:49:26 | 05:48/km日期: 2019-03-27 06:20 - 總爬升: 119 m - 卡路里: 574 Cal - 平均步頻: 176
Pace: 05'44" / 06'03" / 05'53" / 05'59" / 05'52" / 05'25" / 04'29" / 12'27" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'15") | 1000 / 1000 |
2 | | 06'02" (+01'34") | 1000 / 2000 |
3 | | 05'53" (+01'25") | 1000 / 3000 |
4 | | 05'58" (+01'30") | 1000 / 4000 |
5 | | 05'52" (+01'24") | 1000 / 5000 |
6 | | 05'25" (+00'57") | 1000 / 6000 |
7 | | 04'28" | 1000 / 7000 |
8 | | 06'22" (+01'54") | 1000 / 8000 |
9 | | 07'05" (+02'37") | 517 / 8517 |
3月累積里程 : 202.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'03" | 00:11'47" |
3 | 05'53" | 00:17'40" |
4 | 05'59" | 00:23'39" |
5 | 05'52" | 00:29'31" |
6 | 05'25" | 00:34'56" |
7 | 04'29" | 00:39'25" |
8 | 12'27" | 00:51'52" |
8.5 | 07'42" | 00:55'51" |