8.2 km | 00:49:43 | 06:03/km日期: 2019-03-20 06:09 - 總爬升: 131 m - 卡路里: 570 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(27)
Pace: 06'23" / 06'30" / 06'11" / 06'01" / 06'01" / 05'10" / 04'55" / 13'54" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+02'02") | 1000 / 1000 |
2 | | 06'29" (+01'34") | 1000 / 2000 |
3 | | 06'11" (+01'16") | 1000 / 3000 |
4 | | 06'01" (+01'06") | 1000 / 4000 |
5 | | 06'01" (+01'06") | 1000 / 5000 |
6 | | 05'09" (+00'14") | 1000 / 6000 |
7 | | 04'55" | 1000 / 7000 |
8 | | 06'40" (+01'45") | 1000 / 8000 |
9 | | 06'22" (+01'27") | 203 / 8203 |
3月累積里程 : 202.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'30" | 00:12'53" |
3 | 06'11" | 00:19'04" |
4 | 06'01" | 00:25'05" |
5 | 06'01" | 00:31'06" |
6 | 05'10" | 00:36'16" |
7 | 04'55" | 00:41'11" |
8 | 13'54" | 00:55'05" |
8.2 | 06'47" | 00:56'28" |