14.0 km | 01:22:30 | 05:53/km日期: 2019-03-31 15:24 - 平均心率: 132 - 卡路里: 601 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(21)
Pace: 06'25" / 06'23" / 06'32" / 06'20" / 06'15" / 06'00" / 05'58" / 05'59" / 05'42" / 05'38" / 07'02" / 05'30" / 05'31" / 04'35" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'50") | 1000 / 1000 |
| 2 | | 06'22" (+01'47") | 1000 / 2000 |
| 3 | | 06'31" (+01'56") | 1000 / 3000 |
| 4 | | 06'20" (+01'45") | 1000 / 4000 |
| 5 | | 06'14" (+01'39") | 1000 / 5000 |
| 6 | | 06'00" (+01'25") | 1000 / 6000 |
| 7 | | 05'57" (+01'22") | 1000 / 7000 |
| 8 | | 05'59" (+01'24") | 1000 / 8000 |
| 9 | | 05'42" (+01'07") | 1000 / 9000 |
| 10 | | 05'37" (+01'02") | 1000 / 10000 |
| 11 | | 05'38" (+01'03") | 1000 / 11000 |
| 12 | | 05'30" (+00'55") | 1000 / 12000 |
| 13 | | 05'31" (+00'56") | 1000 / 13000 |
| 14 | | 04'35" | 1000 / 14000 |
| 15 | | 03'51" | 15 / 14015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
445.06 km 
Skechers GOmeb Speed 3 (G) 累積 :
2080.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'23" | 00:12'48" |
| 3 | 06'32" | 00:19'20" |
| 4 | 06'20" | 00:25'40" |
| 5 | 06'15" | 00:31'55" |
| 6 | 06'00" | 00:37'55" |
| 7 | 05'58" | 00:43'53" |
| 8 | 05'59" | 00:49'52" |
| 9 | 05'42" | 00:55'34" |
| 10 | 05'38" | 01:01'12" |
| 11 | 07'02" | 01:08'14" |
| 12 | 05'30" | 01:13'44" |
| 13 | 05'31" | 01:19'15" |
| 14 | 04'35" | 01:23'50" |
| 14.0 | 04'15" | 01:23'54" |
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