7.0 km | 00:38:36 | 05:30/km日期: 2019-03-30 16:53 - 地點: 金獅湖 - 卡路里: 393 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(19)
Pace: 05'49" / 05'31" / 05'33" / 05'28" / 05'34" / 05'19" / 05'20" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'31") | 1000 / 1000 |
2 | | 05'31" (+00'13") | 1000 / 2000 |
3 | | 05'32" (+00'14") | 1000 / 3000 |
4 | | 05'28" (+00'10") | 1000 / 4000 |
5 | | 05'33" (+00'15") | 1000 / 5000 |
6 | | 05'18" | 1000 / 6000 |
7 | | 05'19" (+00'01") | 1000 / 7000 |
8 | | 03'54" | 9 / 7009 |
3月累積里程 :
200.13 km 母子鱷魚 Y拖3代#2 累積 :
1021.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'31" | 00:11'20" |
3 | 05'33" | 00:16'53" |
4 | 05'28" | 00:22'21" |
5 | 05'34" | 00:27'55" |
6 | 05'19" | 00:33'14" |
7 | 05'20" | 00:38'34" |
7.0 | 03'38" | 00:38'36" |