9.3 km | 01:07:37 | 07:18/km日期: 2019-03-31 07:36 - 卡路里: 708 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 09'20" / 05'54" / 06'01" / 06'01" / 05'59" / 13'08" / 05'58" / 06'53" / 06'35" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'19" (+03'26") | 1000 / 1000 |
2 | | 05'53" | 1000 / 2000 |
3 | | 06'00" (+00'07") | 1000 / 3000 |
4 | | 06'00" (+00'07") | 1000 / 4000 |
5 | | 05'59" (+00'06") | 1000 / 5000 |
6 | | 13'08" (+07'15") | 1000 / 6000 |
7 | | 05'57" (+00'04") | 1000 / 7000 |
8 | | 06'52" (+00'59") | 1000 / 8000 |
9 | | 06'35" (+00'42") | 1000 / 9000 |
10 | | 06'57" (+01'04") | 260 / 9260 |
3月累積里程 : 66.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'20" | 00:09'20" |
2 | 05'54" | 00:15'14" |
3 | 06'01" | 00:21'15" |
4 | 06'01" | 00:27'16" |
5 | 05'59" | 00:33'15" |
6 | 13'08" | 00:46'23" |
7 | 05'58" | 00:52'21" |
8 | 06'53" | 00:59'14" |
9 | 06'35" | 01:05'49" |
9.3 | 06'59" | 01:07'38" |