8.1 km | 01:08:52 | 08:31/km日期: 2019-03-30 16:07 - 平均心率: 155 - 卡路里: 554 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(19)
Pace: 09'51" / 08'31" / 07'52" / 08'01" / 08'15" / 07'54" / 08'36" / 08'50" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'00" (+02'09") | 1000 / 1000 |
| 2 | | 08'30" (+00'39") | 1000 / 2000 |
| 3 | | 07'51" | 1000 / 3000 |
| 4 | | 08'01" (+00'10") | 1000 / 4000 |
| 5 | | 08'14" (+00'23") | 1000 / 5000 |
| 6 | | 07'54" (+00'03") | 1000 / 6000 |
| 7 | | 08'35" (+00'44") | 1000 / 7000 |
| 8 | | 08'50" (+00'59") | 1000 / 8000 |
| 9 | | 10'48" (+02'57") | 81 / 8081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 110.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'51" | 00:09'51" |
| 2 | 08'31" | 00:18'22" |
| 3 | 07'52" | 00:26'14" |
| 4 | 08'01" | 00:34'15" |
| 5 | 08'15" | 00:42'30" |
| 6 | 07'54" | 00:50'24" |
| 7 | 08'36" | 00:59'00" |
| 8 | 08'50" | 01:07'50" |
| 8.1 | 10'53" | 01:08'43" |
展開計圈分析
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