13.3 km | 02:07:57 | 09:36/km日期: 2019-03-30 09:34 - 卡路里: 1115 Cal - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 07'09" / 08'36" / 10'41" / 07'47" / 10'36" / 10'44" / 10'23" / 10'08" / 08'40" / 09'53" / 09'41" / 09'39" / 09'22" / 12'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" | 496 / 496 |
2 | | 08'00" (+01'58") | 492 / 989 |
3 | | 07'55" (+01'53") | 511 / 1500 |
4 | | 09'26" (+03'24") | 502 / 2003 |
5 | | 10'44" (+04'42") | 498 / 2501 |
6 | | 10'41" (+04'39") | 498 / 3000 |
7 | | 07'37" (+01'35") | 509 / 3509 |
8 | | 07'57" (+01'55") | 490 / 4000 |
9 | | 10'52" (+04'50") | 513 / 4513 |
10 | | 10'17" (+04'15") | 502 / 5015 |
11 | | 10'42" (+04'40") | 499 / 5515 |
12 | | 10'44" (+04'42") | 501 / 6016 |
13 | | 10'16" (+04'14") | 496 / 6512 |
14 | | 10'15" (+04'13") | 500 / 7012 |
15 | | 10'19" (+04'17") | 506 / 7519 |
16 | | 10'02" (+04'00") | 502 / 8022 |
17 | | 09'41" (+03'39") | 503 / 8526 |
18 | | 07'32" (+01'30") | 492 / 9018 |
19 | | 10'03" (+04'01") | 511 / 9530 |
20 | | 09'44" (+03'42") | 492 / 10023 |
21 | | 09'50" (+03'48") | 513 / 10537 |
22 | | 09'22" (+03'20") | 493 / 11030 |
23 | | 09'39" (+03'37") | 505 / 11536 |
24 | | 09'37" (+03'35") | 502 / 12039 |
25 | | 09'40" (+03'38") | 506 / 12545 |
26 | | 09'13" (+03'11") | 491 / 13037 |
27 | | 11'50" (+05'48") | 319 / 13356 |
3月累積里程 :
28.45 km 迪卡儂 kiprun long m yellow 18 累積 :
164.5 kmAndroid - samsung SM-G9287 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 08'36" | 00:15'45" |
3 | 10'41" | 00:26'26" |
4 | 07'47" | 00:34'13" |
5 | 10'36" | 00:44'49" |
6 | 10'44" | 00:55'33" |
7 | 10'23" | 01:05'56" |
8 | 10'08" | 01:16'04" |
9 | 08'40" | 01:24'44" |
10 | 09'53" | 01:34'37" |
11 | 09'41" | 01:44'18" |
12 | 09'39" | 01:53'57" |
13 | 09'22" | 02:03'19" |
13.4 | 11'24" | 02:07'23" |