4.1 km | 00:22:10 | 05:28/km日期: 2019-03-26 21:12 - 卡路里: 281 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 05'14" / 05'23" / 05'30" / 05'39" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 1000 / 1000 |
2 | | 05'22" (+00'03") | 1000 / 2000 |
3 | | 05'29" (+00'10") | 1000 / 3000 |
4 | | 05'40" (+00'21") | 1000 / 4000 |
5 | | 05'48" (+00'29") | 54 / 4054 |
3月累積里程 : 184.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'23" | 00:10'37" |
3 | 05'30" | 00:16'07" |
4 | 05'39" | 00:21'46" |
4.1 | 06'04" | 00:22'06" |