12.1 km | 01:21:05 | 06:42/km日期: 2019-01-25 19:45 - 卡路里: 457 Cal - 總步數: 15032 - 平均步頻: 185 - 平均步幅: 80 cm - 溫度: 19°C - 濕度: 68% - PM2.5: 良好(26)
Pace: 06'33" / 06'18" / 06'28" / 06'17" / 06'05" / 05'52" / 06'35" / 06'55" / 06'55" / 07'20" / 07'15" / 07'40" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'39") | 1004 / 1004 | 185 / 82 |
2 | | 06'17" (+00'25") | 1001 / 2006 | 188 / 84 |
3 | | 06'27" (+00'35") | 1011 / 3017 | 187 / 82 |
4 | | 06'11" (+00'19") | 1002 / 4020 | 188 / 85 |
5 | | 06'04" (+00'12") | 1000 / 5020 | 188 / 87 |
6 | | 05'52" | 1012 / 6032 | 188 / 90 |
7 | | 06'31" (+00'39") | 1007 / 7040 | 185 / 82 |
8 | | 06'49" (+00'57") | 1002 / 8042 | 185 / 79 |
9 | | 06'55" (+01'03") | 1011 / 9054 | 183 / 78 |
10 | | 07'15" (+01'23") | 1011 / 10065 | 186 / 74 |
11 | | 07'10" (+01'18") | 1011 / 11076 | 184 / 75 |
12 | | 07'38" (+01'46") | 1004 / 12080 | 182 / 71 |
13 | | 08'08" (+02'16") | 96 / 12177 | 104 / 117 |
1月累積里程 : 24.38 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'18" | 00:12'51" |
3 | 06'28" | 00:19'19" |
4 | 06'17" | 00:25'36" |
5 | 06'05" | 00:31'41" |
6 | 05'52" | 00:37'33" |
7 | 06'35" | 00:44'08" |
8 | 06'55" | 00:51'03" |
9 | 06'55" | 00:57'58" |
10 | 07'20" | 01:05'18" |
11 | 07'15" | 01:12'33" |
12 | 07'40" | 01:20'13" |
12.1 | 08'59" | 01:21'05" |