11.5 km | 01:13:54 | 06:26/km日期: 2019-03-24 07:10 - 總爬升: 249 m - 卡路里: 650 Cal - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 05'09" / 05'20" / 06'04" / 06'00" / 06'42" / 08'00" / 09'46" / 08'07" / 05'09" / 04'56" / 05'13" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'10") | 990 / 990 |
2 | | 05'19" (+00'22") | 1018 / 2008 |
3 | | 06'04" (+01'07") | 997 / 3006 |
4 | | 06'01" (+01'04") | 995 / 4001 |
5 | | 06'37" (+01'40") | 1012 / 5014 |
6 | | 08'01" (+03'04") | 997 / 6012 |
7 | | 09'46" (+04'49") | 998 / 7010 |
8 | | 08'06" (+03'09") | 1012 / 8023 |
9 | | 05'05" (+00'08") | 1005 / 9028 |
10 | | 04'57" | 996 / 10024 |
11 | | 05'13" (+00'16") | 997 / 11022 |
12 | | 06'14" (+01'17") | 459 / 11481 |
3月累積里程 : 323.05 km
Android - asus ASUS_Z00UD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'20" | 00:10'29" |
3 | 06'04" | 00:16'33" |
4 | 06'00" | 00:22'33" |
5 | 06'42" | 00:29'15" |
6 | 08'00" | 00:37'15" |
7 | 09'46" | 00:47'01" |
8 | 08'07" | 00:55'08" |
9 | 05'09" | 01:00'17" |
10 | 04'56" | 01:05'13" |
11 | 05'13" | 01:10'26" |
11.5 | 06'05" | 01:13'22" |