8.6 km | 00:47:34 | 05:32/km日期: 2019-03-14 16:30 - 卡路里: 448 Cal - 總步數: 15488 - 平均步頻: 325 - 平均步幅: 55 cm - 溫度: 23°C - 濕度: 69%
Pace: 05'47" / 05'33" / 05'29" / 05'26" / 05'27" / 05'32" / 05'31" / 05'30" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'27") | 464 / 464 | 320 / 53 |
2 | | 05'39" (+00'16") | 467 / 932 | 325 / 54 |
3 | | 05'37" (+00'14") | 465 / 1398 | 324 / 54 |
4 | | 05'31" (+00'08") | 464 / 1863 | 325 / 55 |
5 | | 05'28" (+00'05") | 468 / 2331 | 326 / 55 |
6 | | 05'29" (+00'06") | 464 / 2795 | 327 / 55 |
7 | | 05'31" (+00'08") | 462 / 3257 | 328 / 55 |
8 | | 05'23" | 467 / 3724 | 328 / 56 |
9 | | 05'23" | 472 / 4197 | 327 / 56 |
10 | | 05'27" (+00'04") | 464 / 4662 | 326 / 56 |
11 | | 05'30" (+00'07") | 462 / 5124 | 327 / 55 |
12 | | 05'36" (+00'13") | 460 / 5585 | 325 / 54 |
13 | | 05'34" (+00'11") | 465 / 6050 | 325 / 55 |
14 | | 05'33" (+00'10") | 461 / 6511 | 325 / 55 |
15 | | 05'29" (+00'06") | 469 / 6981 | 325 / 55 |
16 | | 05'28" (+00'05") | 469 / 7450 | 324 / 56 |
17 | | 05'29" (+00'06") | 469 / 7920 | 324 / 56 |
18 | | 05'34" (+00'11") | 466 / 8387 | 323 / 55 |
19 | | 05'36" (+00'13") | 198 / 8586 | 320 / 55 |
3月累積里程 : 100.97 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'33" | 00:11'20" |
3 | 05'29" | 00:16'49" |
4 | 05'26" | 00:22'15" |
5 | 05'27" | 00:27'42" |
6 | 05'32" | 00:33'14" |
7 | 05'31" | 00:38'45" |
8 | 05'30" | 00:44'15" |
8.6 | 05'38" | 00:47'34" |