5.1 km | 00:25:45 | 05:04/km日期: 2014-05-17 21:19 - 卡路里: 297 Cal - 溫度: 28°C - 濕度: 83%
Pace: 04'54" / 04'53" / 05'07" / 05'12" / 05'13" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" | 472 / 472 |
| 2 | | 04'59" (+00'13") | 453 / 925 |
| 3 | | 05'01" (+00'15") | 453 / 1379 |
| 4 | | 05'01" (+00'15") | 453 / 1832 |
| 5 | | 04'59" (+00'13") | 453 / 2286 |
| 6 | | 05'08" (+00'22") | 453 / 2740 |
| 7 | | 05'04" (+00'18") | 453 / 3193 |
| 8 | | 05'15" (+00'29") | 453 / 3647 |
| 9 | | 05'06" (+00'20") | 453 / 4101 |
| 10 | | 05'17" (+00'31") | 453 / 4554 |
| 11 | | 04'55" (+00'09") | 453 / 5008 |
| 12 | | 04'18" | 96 / 5105 |
5月累積里程 : 46.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'53" | 00:09'47" |
| 3 | 05'07" | 00:14'54" |
| 4 | 05'12" | 00:20'06" |
| 5 | 05'13" | 00:25'19" |
| 5.1 | 03'57" | 00:25'44" |
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