6.5 km | 00:37:44 | 05:50/km日期: 2019-03-19 18:00 - 卡路里: 537 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 05'55" / 06'12" / 05'58" / 05'58" / 05'35" / 05'36" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'11") | 1000 / 1000 |
2 | | 06'11" (+00'36") | 1000 / 2000 |
3 | | 05'58" (+00'23") | 1000 / 3000 |
4 | | 05'56" (+00'21") | 1000 / 4000 |
5 | | 05'35" | 1000 / 5000 |
6 | | 05'36" (+00'01") | 1000 / 6000 |
7 | | 05'47" (+00'12") | 459 / 6459 |
3月累積里程 : 105.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'12" | 00:12'07" |
3 | 05'58" | 00:18'05" |
4 | 05'58" | 00:24'03" |
5 | 05'35" | 00:29'38" |
6 | 05'36" | 00:35'14" |
6.5 | 06'33" | 00:38'15" |